No Contact Tracker
Heal Anxious Attachment · Breakup Recovery
The structured accountability app you need after a breakup. Count your no-contact days, journal your emotions, and rewire your mindset with expert articles on attachment theory and self-worth.
- No-contact day & hour counter with visual progress
- Private journal to process emotions and triggers
- Expert library: attachment theory, trauma bonding
- Vulnerability shield — reminders at your hardest moments
- Available in English, French, German, Spanish & more